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Derail your own train.
No more hiding. I can’t afford it. It costs too much.
Posted in Uncategorized
Tagged decision making juice, do this already, get off your fear, inner program, made for more
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The courage I know.
Yesterday was so amazing. And today is hard. PT this morning was good. Bittersweet. I don’t have any more scheduled appointments with Eliott and I don’t know if I will or not. Gotta see what my doc says about next … Continue reading
Don’t let it go to waste.
I wanted to get out and run all weekend. But I didn’t. I was kind of afraid. All last week I walked the neighborhood with S. And I started running being I was brave for S, who was self-conscious to … Continue reading
Onto the next.
I FUCKING DID IT!!! One full minute of running!! Holy fuck that was amazing!
The resolute urgency of now.
I am a woman who eats her first meal and then focuses her energy on other endeavors. I am a woman who is fulfilled by productive action. I am a woman who acknowledges that some moments are hard but also … Continue reading
Strong as the oceans and I couldn’t explain why.
Every now and again I wish I didn’t have the memory I do. I wish I wasn’t so adept with numbers and dates. Wish old pictures weren’t so clear. Today marks ten years since that ridiculous night. Ten years since … Continue reading
The fire beneath my feet is burning bright.
A couple nights ago I shared with Chris my ribcage. Years ago (2014) I weighed much less and my ribcage was a great source of pride. I had worked hard for that weight loss. I had worked hard to overcome … Continue reading
Posted in Uncategorized
Tagged binge eating disorder, body dysmorphia, constructive behavior, Dave Hollis, destructive behavior, eating disorder recovery, growth mindset, healthy food relationship, keto, made for more, marriage, navigating the past, next90 challenge, Rachel Hollis, rachel martin, story time with Jill, stress, the universe, when there is finally a moment where feeling good doesn't feel bad, whole30, yoyo dieting
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Looking for my door key.
It suddenly just got really hard. Yesterday and today and the upcoming week and May have been on my radar, but I’ve been okay. I’ve navigated, knowing these are usually hard days for me, but it hasn’t been hard. It … Continue reading
Pick up the flashpoint.
I felt so much clearer after I wrote on Thursday. It was almost alarming how quickly I felt clear again. I called the tax guy and made an appt for the following day and by 1:30pm yesterday, our taxes were … Continue reading