Category Archives: Uncategorized

Dream a little dream of me.

Posted on June 1, 2020 by tec

I stayed up all night accidentally and now, suddenly, the sky is light and the birds are chirping away and it’s 4:57. My numbers. I never got tired. Even now I’m not so tired. What a weird night. And a … Continue reading →

Posted in Uncategorized | Tagged birds chirping, compartmentalizing, depression, I always come back to me, marriage, mental health, mindfulness, night turned to day, not insomnia, pay attention, random thoughts, relationships, This Is Us marathon | Leave a comment

Derail your own train.

Posted on May 31, 2020 by tec

No more hiding. I can’t afford it. It costs too much.

Posted in Uncategorized | Tagged decision making juice, do this already, get off your fear, inner program, made for more | Leave a comment

The courage I know.

Posted on May 19, 2020 by tec

Yesterday was so amazing. And today is hard. PT this morning was good. Bittersweet. I don’t have any more scheduled appointments with Eliott and I don’t know if I will or not. Gotta see what my doc says about next … Continue reading →

Posted in Uncategorized | Tagged [ . . . ], a rat named Mouse, adventures in quarantine, cancer, food as comfort, grocery shopping in another state was fun, okay--maybe not very adventurelike, pets, physical therapy | Leave a comment

I’m marching on to the beat I drum.

Posted on May 18, 2020 by tec

In light of yesterday’s awesome, I bit the bullet and did day1 week1 of C25K!! Holy fuck. That was amazing and oww and amazing. I gave myself an extra two minutes of walk time at the halfway point. I was … Continue reading →

Posted in Adventures in quarantine, Adventures in running, Uncategorized | Tagged C25K, made for more, Mondays, next90 challenge, progress, running, so fucking proud, the next right step, training | Leave a comment

Don’t let it go to waste.

Posted on May 17, 2020 by tec

I wanted to get out and run all weekend. But I didn’t. I was kind of afraid. All last week I walked the neighborhood with S. And I started running being I was brave for S, who was self-conscious to … Continue reading →

Posted in Adventures in quarantine, Adventures in running, Uncategorized | Tagged fears, I am a runner, insecurity, made for more, my husband is everything, relationships, running, running buddies, self conscience, the middle one, training | Leave a comment

Onto the next.

Posted on May 14, 2020 by tec

I FUCKING DID IT!!! One full minute of running!! Holy fuck that was amazing!

Posted in Adventures in quarantine, Adventures in running, Uncategorized | Tagged faith, family, next90 challenge, persistence, personal best, progress, running, super fucking proud of myself, the middle one, training | Leave a comment

The resolute urgency of now.

Posted on May 14, 2020 by tec

I am a woman who eats her first meal and then focuses her energy on other endeavors. I am a woman who is fulfilled by productive action. I am a woman who acknowledges that some moments are hard but also … Continue reading →

Posted in Uncategorized | Tagged believe the thing become the thing, fail as much as you can, faith, inner program, progress, random thoughts, recovery, self care, self talk, wordpress, writing | Leave a comment

Strong as the oceans and I couldn’t explain why.

Posted on May 13, 2020 by tec

Every now and again I wish I didn’t have the memory I do. I wish I wasn’t so adept with numbers and dates. Wish old pictures weren’t so clear. Today marks ten years since that ridiculous night. Ten years since … Continue reading →

Posted in Uncategorized | Tagged get back up, honoring both the good and the painful, manipulation, navigating the past, progress, relationships, the things I miss, trauma, triggers | Leave a comment

The fire beneath my feet is burning bright.

Posted on May 10, 2020 by tec

A couple nights ago I shared with Chris my ribcage. Years ago (2014) I weighed much less and my ribcage was a great source of pride. I had worked hard for that weight loss. I had worked hard to overcome … Continue reading →

Posted in Uncategorized | Tagged binge eating disorder, body dysmorphia, constructive behavior, Dave Hollis, destructive behavior, eating disorder recovery, growth mindset, healthy food relationship, keto, made for more, marriage, navigating the past, next90 challenge, Rachel Hollis, rachel martin, story time with Jill, stress, the universe, when there is finally a moment where feeling good doesn't feel bad, whole30, yoyo dieting | Leave a comment

Looking for my door key.

Posted on May 9, 2020 by tec

It suddenly just got really hard. Yesterday and today and the upcoming week and May have been on my radar, but I’ve been okay. I’ve navigated, knowing these are usually hard days for me, but it hasn’t been hard. It … Continue reading →

Posted in Uncategorized | Tagged I can do hard things, it hurts and that's okay, made for more, navigating the past, old stings sting less but never leave, relationships, through not around, triggers | Leave a comment

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