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Who I’m meant to be.
New goals met!! 30 second run/30 second walk. 20 minutes!! (5 min warm up/cool down) Running for that long was so challenging! There were so many thoughts bouncing around in my head. My left ankle tendon throbs! Slow breathe in; … Continue reading
Posted in Adventures in running, Uncategorized
Tagged C25K, I feel amazing, new goals, personal best, running, showing up, training
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I’m so much more.
Training day #….something. #5. Back to running today. 15 on. 45 off. 30 minutes. 30 FREAKING MINUTES!!! The weather was fair. No rain today! Dry ground. And my first ever 30 minutes!! The universe challenged me again today. My neighbors … Continue reading
The beating of your heart.
Training day #4. I took a running break today. The reasons were threefold, but mostly it came down to time. I mean, yes, totally I should take breaks. But also, I’m one to delay a break. So I used the … Continue reading
Posted in Adventures in running, Uncategorized
Tagged downtime, playtime, the middle one, the oldest, training, walking
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No more false starts and no dead end.
Oh, Thursday, you challenge me so. As a regular part of my lifestyle, I have an eating window. It’s typically noon to 7pm. I’ve been working out recently and it also is usually some time between 12 and 7. Intermittent … Continue reading
I see what I can.
Day #2 of training. The universe is highly amused. I was apprehensive about training today because I got so tired so quick yesterday. I desperately want running to be awesome and cathartic. I’m not there yet. So far it’s more … Continue reading
I’m done with sleeping.
I said I want to run a 5K and this weird switch happened in my head. Despite all the things I fear and all my insecurities, I don’t give a shit about any of that right now. I just want … Continue reading
I’m a sucker for you.
I’m going to train for a 5k! I just decided. I’m freaking stoked!! And terrified. But mostly stoked!
It may be quite simple.
What a strange and hard and beautiful weekend. Friday was a long day after a long week. Saturday was me trying to learn to navigate in the face of all the everything….while also doing a 12 week goal challenge, maintaining … Continue reading
Posted in Uncategorized
Tagged al-anon, beautyhunting, Beth, communication, community, connection, cooking together, dogs, family, friends, Martin Sexton, navigating, navigating the past, quality time, relationships, tornadoes
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Make the world brand new.
Also!!–I don’t want to leave out this part. I participated in a Jen Pastiloff virtual event. Oh how I’ve wanted to do a retreat with her for years. The hour was life-changing and soul-blossoming and I just can’t say enough … Continue reading
Posted in Uncategorized
Tagged beautyhunting, bucket list, ish, Jen Pastiloff, onbeinghuman2020
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