Tag Archives: al-anon

Every little thing

I had this moment today where I suddenly realized I’m not okay. And I just sit with the information. Letting it be information. Like….the sky is blue. No weight. No judgment. No attachment. I don’t need to fix it. Or … Continue reading

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Breathe me back to life.

Pain triggers me to want to eat. It’s so innate and so primal, that I didn’t even want to come here to write about it because the thought of not getting to eat while I’m in this much pain is … Continue reading

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The wolves came and went and we’re still standing.

Today I worked my program in a way I’m really proud of. I not only remembered, but I articulated, the importance of staying my path. That I’m right where I’m supposed to be, even if it’s hard. I’m learning the … Continue reading

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From up above and down below.

As the weekend comes to a close, and I suddenly have two healthy eating days behind me, I can’t help but just fucking bask in the gratitude. I don’t have to worry about this week or even tomorrow. I have … Continue reading

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It may be quite simple.

What a strange and hard and beautiful weekend. Friday was a long day after a long week. Saturday was me trying to learn to navigate in the face of all the everything….while also doing a 12 week goal challenge, maintaining … Continue reading

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Why are you running away?

Part of my sponsee homework this week was to flesh out my higher power a bit more. Not necessarily to share with Beth, but to have a more tangible and articulated foundation for myself. Chris and I had this two … Continue reading

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I knew every back road and every truck stop.

My sponsor assignment for the week is to take five minutes each day to be still. She wants me to have the opportunity to find contact with my high power. It’s a good plan. Last week, which I don’t think … Continue reading

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To the east side.

I was brave today and done did get myself a sponsor.

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Yesterday a child came out to wonder.

It feels like this was specifically written for me. It is words I haven’t been able to find for myself. It’s not answers. But it’s something. It’s a spark. I don’t yet have a real grasp on…who I am. I … Continue reading

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Close your eyes and think of me.

Yesterday I suddenly became so freaking excited about all the things I’ve got going on–the growth mindset and decluttering (which is starting to feel really tangible again) and my very own website that I’m diligently working to launch. And fast … Continue reading

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