Tag Archives: anxiety

Hold on to the thread.

I realized last night I take my recent decrease in anxiety entirely for granted. I read a post about a girl who is filled with anxiety and dread when she has to go to the store. As an anxiety survivor … Continue reading

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The voice that’s been calling me back home.

I had a panic attack this afternoon. I feel compelled to write about it because I learned a lot of things. First, a panic attack is not failure. It is a lesson learned. Second, it’s not weakness. It is an … Continue reading

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Faster than I can.

I’m so count-y this morning. I just want it to be time to eat. I’m certain it has nothing to do with food and everything to do with my head. But I don’t want to put in the work. This … Continue reading

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Running around in your head.

I feel like I should recap my day. Touch base with the multitudes of people who come across my words. (This is where you laugh. I know no one reads.) I survived this day. Better yet, I was thriving by … Continue reading

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Running around in your head.

I feel like I should recap my day. Touch base with the multitudes of people who come across my words. (This is where you laugh. I know no one reads.) I survived this day. Better yet, I was thriving by … Continue reading

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Get myself back home.

Today is laughably hard to navigate. Painfully, laughably hard. Like so ridiculously hard. But. Despite the knot in my stomach and the clenching in my chest and the tightening of my throat, I go on. And truly, even this is … Continue reading

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Get myself back home.

Today is laughably hard to navigate. Painfully, laughably hard. Like so ridiculously hard. But. Despite the knot in my stomach and the clenching in my chest and the tightening of my throat, I go on. And truly, even this is … Continue reading

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To divide something so real.

So I want to talk about all of my weekly goals. Delve a little into what they look like and what they mean to me. How it all came to be. I should probably do this before I have weeks … Continue reading

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What separates me from you now.

The youngest munchkin and the youngest furball and I are taking the morning to watch Toy Story. The kids are at their last Monday of school before winter break and this morning I dropped Harley off for her first visit … Continue reading

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The minor fall and the major lift.

What a difference a year (or six) can make. The last two weeks have been one crazy thing after another. My insurance is no longer accepting my doctor and physical therapist, so I either have to change insurance or change … Continue reading

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