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The fire beneath my feet is burning bright.
A couple nights ago I shared with Chris my ribcage. Years ago (2014) I weighed much less and my ribcage was a great source of pride. I had worked hard for that weight loss. I had worked hard to overcome … Continue reading
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Tagged binge eating disorder, body dysmorphia, constructive behavior, Dave Hollis, destructive behavior, eating disorder recovery, growth mindset, healthy food relationship, keto, made for more, marriage, navigating the past, next90 challenge, Rachel Hollis, rachel martin, story time with Jill, stress, the universe, when there is finally a moment where feeling good doesn't feel bad, whole30, yoyo dieting
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Sentiments, like shadows, grow.
I have a compulsion this morning to weigh myself. I know it’s just that–a compulsion. I know the rational. It doesn’t negate the irrational. Logically I know that, whatever the number on the scale, it isn’t indicative of my health … Continue reading
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Tagged auchduh, be, binge eating disorder, body dysmorphia, compulsive thoughts, eating disorder, eating disorder recovery, honoring my body, making the choice, morning routines, non-scale victory, ocd, progress, putting in the work, self care, self talk, self worth, weight loss
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