Tag Archives: C25K

I’m marching on to the beat I drum.

Posted on May 18, 2020 by tec

In light of yesterday’s awesome, I bit the bullet and did day1 week1 of C25K!! Holy fuck. That was amazing and oww and amazing. I gave myself an extra two minutes of walk time at the halfway point. I was … Continue reading →

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Who I’m meant to be.

Posted on April 13, 2020 by tec

New goals met!! 30 second run/30 second walk. 20 minutes!! (5 min warm up/cool down) Running for that long was so challenging! There were so many thoughts bouncing around in my head. My left ankle tendon throbs! Slow breathe in; … Continue reading →

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