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Sentiments, like shadows, grow.
I have a compulsion this morning to weigh myself. I know it’s just that–a compulsion. I know the rational. It doesn’t negate the irrational. Logically I know that, whatever the number on the scale, it isn’t indicative of my health … Continue reading
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Tagged auchduh, be, binge eating disorder, body dysmorphia, compulsive thoughts, eating disorder, eating disorder recovery, honoring my body, making the choice, morning routines, non-scale victory, ocd, progress, putting in the work, self care, self talk, self worth, weight loss
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