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Escape is never the safest path.
I keep making the not constructive choice. I mean, I realize it serves a purpose, the destructive choices–the eating choices, but they’re not constructive. They feed something in me. No pun intended. I’m just not certain they are fueling anything … Continue reading
And made my way back home.
After a season of internal stagnation and some days flat out destructive ruin, I think I’m ready to commit to myself again. I’m ready to start growing the things.
Posted in Uncategorized
Tagged constructive, eating disorder, eating disorder recovery, goals, growth, it's time, self therapy, work in progress
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May 27th PM2
In my plans for following my body and not my mind (they’ll find symbiosis in time), I have decided the nicest (read: most efficient) thing to do is stop eating foods that make my body feel terrible. Not classes of … Continue reading
Posted in Uncategorized
Tagged condiments, constructive, eating disorder recovery, food, honoring my body, inflammation, quality of food
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May 26th
The thing that keeps me from eating anything after dinner is that one of these days I want to wake up and feel like my stomach is empty. That felt natural and healthy. When 12 hours would go by and … Continue reading
May 25th PM5
I listened to my body today. I honored it. I navigated my head wanting to make other arrangements. I didn’t enable or judge or give credence to the conflicting nature of my head at my body’s expense. I just was. … Continue reading
May 25th AM1
I want to do big things slowly. I want growth and not just change. I want to get out of my head and into my body. This week has felt constructive toward all of that.