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To divide something so real.
So I want to talk about all of my weekly goals. Delve a little into what they look like and what they mean to me. How it all came to be. I should probably do this before I have weeks … Continue reading →
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Tagged all the italics, anxiety, avoidance, binge eating disorder, coping mechanisms, depression, drink water, eating window, finding joy, goals, gretchen rubin, intermittent fasting, one foot in front of the other, progress, rachel martin, self awareness, self care, taking all the steps, the next best step, turning on 2020 early, weekly goals, whole30, work in progress
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