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Tag Archives: eating disorder recovery
May 27th AM
I’ve never been in this part of my eating disorder recovery before. Where I’m mindful of my body and not restrictive with my food. My body, in the past, has been so sensitive to quality of food. I wonder when/if … Continue reading
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Tagged eating disorder recovery, honoring my body, inflammation, patience, quality of food
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May 26th
The thing that keeps me from eating anything after dinner is that one of these days I want to wake up and feel like my stomach is empty. That felt natural and healthy. When 12 hours would go by and … Continue reading
May 25th PM5
I listened to my body today. I honored it. I navigated my head wanting to make other arrangements. I didn’t enable or judge or give credence to the conflicting nature of my head at my body’s expense. I just was. … Continue reading
May 2nd
I didn’t eat the rest of the chocolate ice cream bar last night. I didn’t eat anything last night. I sat there reading and was so tired I nodded out a couple times. I had *planned* on eating it. But … Continue reading