Tag Archives: food

Step down from this.

Posted on June 5, 2020 by tec

I’m stomping. Oh my lord, I’m stomping. But I’m doing the damn thing too. Damnit. I’ve teetered all week on what I want my last 30 day food exemption to be for the next 90 challenge. Last month I teetered … Continue reading →

I know what I know if you know what I mean.

Posted on April 14, 2020 by tec

Future me shared in confidence today. This eating disorder can appear at any time–nature of the disease. When things are really blah or really awesome. Any time it wants. Future me stays proactive. So I stay proactive. Today the boys … Continue reading →

Posted in Adventures in quarantine | Tagged adventures in quarantine, baking, cake, conversations with myself, eating disorder recovery, family, food, future me, proactive | Leave a comment

Thinking of ways to get back home.

Posted on October 30, 2019 by tec

Fuck. My eating disorder is fucking loud today. I had started my day excited that it felt like a new start of healthiness and healing. I made Brussels sprouts even! Oh, but did my body (mind?) have other plans! This … Continue reading →

Posted in Uncategorized | Tagged [ . . . ], addiction, al-anon, binge eating disorder, blanket fort, dude-shut up--I'm navigating, eating disorder, finding my way, food, fucking empaths, I should start taking the cbd a little earlier..., I wrote a lot of expletives, it looks messy and that's okay, letting your thing be your thing, marriage, mental health, practice what I preach | Leave a comment

Get you out of my head.

Posted on October 2, 2019 by tec

Now comes the part I don’t know what to do with. I ate my pretty lunch. Now what? ‘Cause what I want to do is eat something else too. I used to never snack, and now I feel like I … Continue reading →

Posted in Uncategorized | Tagged accountability, canine rescue, connection, dog, food, mindfulness, recovery, snacks, there's no wrong answer, work in progress | Leave a comment

Escape is never the safest path.

Posted on October 2, 2019 by tec

I keep making the not constructive choice. I mean, I realize it serves a purpose, the destructive choices–the eating choices, but they’re not constructive. They feed something in me. No pun intended. I’m just not certain they are fueling anything … Continue reading →

Posted in Uncategorized | Tagged binge eating disorder, constructive, decisions, eating disorder, food, just a tiny bit of stompstompstomp, mental health, no one actually reads my words and I feel a complete lack of connection, self care, wellness toolbox | Leave a comment

May 27th PM2

Posted on May 27, 2019 by tec

In my plans for following my body and not my mind (they’ll find symbiosis in time), I have decided the nicest (read: most efficient) thing to do is stop eating foods that make my body feel terrible. Not classes of … Continue reading →

Posted in Uncategorized | Tagged condiments, constructive, eating disorder recovery, food, honoring my body, inflammation, quality of food | Leave a comment