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Tag Archives: healthy food relationship
To get me through.
Today was a simplistically good day. I needed a reboot and I took it. This morning I decided that “as often as possible” would be abundant today. That the previous days were lacking in quantity and today gets to be … Continue reading
Parallel on the other side.
I want to make healthy choices for myself as often as possible. I want “as often as possible” to be more often than not. I have so much gratitude already for every moment that is easier than hard. And I … Continue reading
Posted in 2021
Tagged addiction, healthy food relationship, higher power, mental health, my who, striving to be, the universe, where are my feet
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Lighting up the dark.
Checking in. Busy fucking day. So many appointments. It was almost nonstop driving. Yet there was something really great about it. Purpose. I liked it. I handled it and none of it was hard. Showing up felt good. Like breathing. … Continue reading
The fire beneath my feet is burning bright.
A couple nights ago I shared with Chris my ribcage. Years ago (2014) I weighed much less and my ribcage was a great source of pride. I had worked hard for that weight loss. I had worked hard to overcome … Continue reading
Posted in Uncategorized
Tagged binge eating disorder, body dysmorphia, constructive behavior, Dave Hollis, destructive behavior, eating disorder recovery, growth mindset, healthy food relationship, keto, made for more, marriage, navigating the past, next90 challenge, Rachel Hollis, rachel martin, story time with Jill, stress, the universe, when there is finally a moment where feeling good doesn't feel bad, whole30, yoyo dieting
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The girl that filled my dark.
I decided to treat myself to a cup of regular coffee this morning. I’ve been sick since Sunday afternoon. I haven’t slept much. The littlest has been sick too (fever sickies). I didn’t even make coffee yesterday and I barely … Continue reading