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Every little thing
I had this moment today where I suddenly realized I’m not okay. And I just sit with the information. Letting it be information. Like….the sky is blue. No weight. No judgment. No attachment. I don’t need to fix it. Or … Continue reading
Posted in 2024, Uncategorized
Tagged acceptance, al-anon, higher power, I'm not okay, mental health, progress, seeker, surrender
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Your hand on the glass.
Against all odds, today was just…remarkable. It was breaths of fresh air. I haven’t felt this healthy and unafflicted in a very long time. Ask and you shall receive sometimes. Gratitude abounds. Beth often says, “faith is not belief without … Continue reading
Posted in 2021
Tagged abundance, Beth, faith, gratitude, higher power, one foot in front of the other, work in progress
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Parallel on the other side.
I want to make healthy choices for myself as often as possible. I want “as often as possible” to be more often than not. I have so much gratitude already for every moment that is easier than hard. And I … Continue reading
Posted in 2021
Tagged addiction, healthy food relationship, higher power, mental health, my who, striving to be, the universe, where are my feet
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One more minute.
Today I felt the weight of my eating disorder. Terrible pun not intended. It just felt so present today. And I felt so…absent. Looking back on the day–the last few days–I’m suddenly very aware that my period is due and … Continue reading
The silver leaves of ailing trees.
Over the weekend, I let bedtime routine slip some. Morning was the same, although actually he woke up before me today. Tonight was business as usual and we were lights out by 8:30ish. He was out by 8:59. It was … Continue reading
Posted in 2021, Uncategorized
Tagged [ . . . ], a strong foundation, accountability, bedtime, bedtime routine, eating disorder recovery, higher power, making space, marriage, mom'ing, owning the wins, practicing all the things, relief, showing up, step work, the middle one, the things that keep me on my path, the voices in my head, the youngest, typing while I'm too tired to keep my eyes open, weekend
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Why are you running away?
Part of my sponsee homework this week was to flesh out my higher power a bit more. Not necessarily to share with Beth, but to have a more tangible and articulated foundation for myself. Chris and I had this two … Continue reading