Tag Archives: honoring my body

Sentiments, like shadows, grow.

I have a compulsion this morning to weigh myself. I know it’s just that–a compulsion. I know the rational. It doesn’t negate the irrational. Logically I know that, whatever the number on the scale, it isn’t indicative of my health … Continue reading

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May 27th PM2

In my plans for following my body and not my mind (they’ll find symbiosis in time), I have decided the nicest (read: most efficient) thing to do is stop eating foods that make my body feel terrible. Not classes of … Continue reading

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May 27th AM

I’ve never been in this part of my eating disorder recovery before. Where I’m mindful of my body and not restrictive with my food. My body, in the past, has been so sensitive to quality of food. I wonder when/if … Continue reading

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May 25th PM5

I listened to my body today. I honored it. I navigated my head wanting to make other arrangements. I didn’t enable or judge or give credence to the conflicting nature of my head at my body’s expense. I just was. … Continue reading

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