Tag Archives: next90 challenge

Step down from this.

Posted on June 5, 2020 by tec

I’m stomping. Oh my lord, I’m stomping. But I’m doing the damn thing too. Damnit. I’ve teetered all week on what I want my last 30 day food exemption to be for the next 90 challenge. Last month I teetered … Continue reading →

Anything but empty.

Posted on June 3, 2020 by tec

I let the universe take care of me today. I let the people who love me turn my day around. After I posted earlier, I went outside with the boys, but it wasn’t enough. My body needed to move. My … Continue reading →

Posted in Adventures in quarantine, Adventures in running, Uncategorized | Tagged [ . . . ], communication, content, faith, family, friends, giddy happy, gratitude, growth mindset, marriage, next90 challenge, progress, relationships, running, showing up, training, vulnerability | Leave a comment

I’m marching on to the beat I drum.

Posted on May 18, 2020 by tec

In light of yesterday’s awesome, I bit the bullet and did day1 week1 of C25K!! Holy fuck. That was amazing and oww and amazing. I gave myself an extra two minutes of walk time at the halfway point. I was … Continue reading →

Posted in Adventures in quarantine, Adventures in running, Uncategorized | Tagged C25K, made for more, Mondays, next90 challenge, progress, running, so fucking proud, the next right step, training | Leave a comment

Onto the next.

Posted on May 14, 2020 by tec

I FUCKING DID IT!!! One full minute of running!! Holy fuck that was amazing!

Posted in Adventures in quarantine, Adventures in running, Uncategorized | Tagged faith, family, next90 challenge, persistence, personal best, progress, running, super fucking proud of myself, the middle one, training | Leave a comment

The fire beneath my feet is burning bright.

Posted on May 10, 2020 by tec

A couple nights ago I shared with Chris my ribcage. Years ago (2014) I weighed much less and my ribcage was a great source of pride. I had worked hard for that weight loss. I had worked hard to overcome … Continue reading →

Posted in Uncategorized | Tagged binge eating disorder, body dysmorphia, constructive behavior, Dave Hollis, destructive behavior, eating disorder recovery, growth mindset, healthy food relationship, keto, made for more, marriage, navigating the past, next90 challenge, Rachel Hollis, rachel martin, story time with Jill, stress, the universe, when there is finally a moment where feeling good doesn't feel bad, whole30, yoyo dieting | Leave a comment

Fault lines that cannot sit still.

Posted on April 14, 2020 by tec

The Lightbulb I’ve heard a lot of great quotes in my lifetime that provide these life changing lightbulb moments for me. I “AHA!” and then…nada. Lightbulb doesn’t stick. Such is life sometimes. I’m only human. I’ve heard quotes before about … Continue reading →

Posted in Uncategorized | Tagged ask the right question, aspiring to be me, be the light, future me, I am who I see, lightbulb moments, next90 challenge, Rachel Hollis, the next right step, values, work ethic | Leave a comment

I’m a sucker for you.

Posted on April 6, 2020 by tec

I’m going to train for a 5k! I just decided. I’m freaking stoked!! And terrified. But mostly stoked!

Posted in Adventures in running, Uncategorized | Tagged 5k, bucket list, Dave Hollis, made for more, next90 challenge, Rachel Hollis, Rise, running, spur of the moment decisions, training | Leave a comment