Tag Archives: one foot in front of the other

Your hand on the glass.

Posted on May 19, 2021 by tec

Against all odds, today was just…remarkable. It was breaths of fresh air. I haven’t felt this healthy and unafflicted in a very long time. Ask and you shall receive sometimes. Gratitude abounds. Beth often says, “faith is not belief without … Continue reading →

Posted in 2021 | Tagged abundance, Beth, faith, gratitude, higher power, one foot in front of the other, work in progress | Leave a comment

It took some time to survive you.

Posted on May 7, 2020 by tec

I’ve been disconnecting my why and my who from my present the past few days. I’m sure there’s a reason. I’m sure that reason is important. But I haven’t tread there yet. I haven’t come here to pick it apart. … Continue reading →

Posted in Uncategorized | Tagged communication, eating disorder, eating disorder recovery, food as comfort, food don't fix, future me, marriage, my who, my why, navigating, one foot in front of the other, Rachel Hollis, relationships, self awareness, self care, stress, the hard things, writing, writing as therapy | Leave a comment

A perfect day for doing the unstuck.

Posted on February 20, 2020 by tec

I’m a little of the mind, in this exact moment, that personal growth is stupid. I’m a little stompy about it. I’m a little salty. I’m leaning into the (perceived) (temporary) inconvenience of having growth. I wanted a morning. And … Continue reading →

Posted in Uncategorized | Tagged breathe, communication, definition of insanity, growth mindset, just a tiny bit of stompstompstomp, library fun, marriage, mental health, one foot in front of the other, random day off work, random thoughts, stupid stupid progress, the things that keep me on my path | Leave a comment

To divide something so real.

Posted on December 22, 2019 by tec

So I want to talk about all of my weekly goals. Delve a little into what they look like and what they mean to me. How it all came to be. I should probably do this before I have weeks … Continue reading →

Posted in Uncategorized | Tagged all the italics, anxiety, avoidance, binge eating disorder, coping mechanisms, depression, drink water, eating window, finding joy, goals, gretchen rubin, intermittent fasting, one foot in front of the other, progress, rachel martin, self awareness, self care, taking all the steps, the next best step, turning on 2020 early, weekly goals, whole30, work in progress | Leave a comment

The minor fall and the major lift.

Posted on December 11, 2019 by tec

What a difference a year (or six) can make. The last two weeks have been one crazy thing after another. My insurance is no longer accepting my doctor and physical therapist, so I either have to change insurance or change … Continue reading →

Posted in Uncategorized | Tagged 2019 getting its last bit in, adoptdontshop, all the tags, animal rescue, anxiety, being brave, cat rescue, coping mechanisms, cuddling my rashy boy on the couch, depression, dogs, family, forever silver lining girl, get back up, having good doctors worth keeping, insurance mistakes, kittens, last month of the decade, making phone calls, medical bills, my children are superheroes, my husband is everything, no progress lost, one foot in front of the other, still standing, stress, therapy bills, vet bills | Leave a comment