Tag Archives: pain

Breathe me back to life.

Posted on June 19, 2021 by tec

Pain triggers me to want to eat. It’s so innate and so primal, that I didn’t even want to come here to write about it because the thought of not getting to eat while I’m in this much pain is … Continue reading →

Posted in 2021 | Tagged al-anon, as often as possible, conscious contact, eating disorder, I've decided to not, my higher power is bigger than my eating disorder when I can get out of the way, pain, practical application, self talk, triggers | Leave a comment

Tell me I’m fine.

Posted on March 22, 2020 by tec

This morning is rough. I’m consciously staying in mindset mode, but it’s challenging. I woke up so sore today. My arm and shoulder hurt so much. And I knew that constant ache had subsided, but with all the flu going … Continue reading →

Posted in Uncategorized | Tagged committed to my routine, doing the damn thing, illness, minimizing hard things, navigating, off routine, overwhelm, pain, pandemic, physical therapy, practice, suffocation | Leave a comment

Tag Archives: pain

Breathe me back to life.

Tell me I’m fine.

Recent Posts

Archives