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I FUCKING DID IT!!! One full minute of running!! Holy fuck that was amazing!
Who I’m meant to be.
New goals met!! 30 second run/30 second walk. 20 minutes!! (5 min warm up/cool down) Running for that long was so challenging! There were so many thoughts bouncing around in my head. My left ankle tendon throbs! Slow breathe in; … Continue reading
Posted in Adventures in running, Uncategorized
Tagged C25K, I feel amazing, new goals, personal best, running, showing up, training
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