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Wherever you go, I always know.
I jacked up my neck on Friday. That night Chris has massaged it, which helped for the duration of the massage, but didn’t have the reversing affect I had hoped for. All day yesterday I was in an acute amount … Continue reading
Posted in 2021
Tagged innate gifts, massage therapy, mini me, mom life, mothers and daughters, self care, the oldest one
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A lot of talk about a lot of things.
It’s beautiful out today. Perfect spring day. I mean, I could maybe use ten more degrees. I won’t be the one to complain about that. Hell, I cleaned up dog poop earlier, and was happy just to feel the grass’s … Continue reading
The wolves came and went and we’re still standing.
Today I worked my program in a way I’m really proud of. I not only remembered, but I articulated, the importance of staying my path. That I’m right where I’m supposed to be, even if it’s hard. I’m learning the … Continue reading
The resolute urgency of now.
I am a woman who eats her first meal and then focuses her energy on other endeavors. I am a woman who is fulfilled by productive action. I am a woman who acknowledges that some moments are hard but also … Continue reading
It took some time to survive you.
I’ve been disconnecting my why and my who from my present the past few days. I’m sure there’s a reason. I’m sure that reason is important. But I haven’t tread there yet. I haven’t come here to pick it apart. … Continue reading
Posted in Uncategorized
Tagged communication, eating disorder, eating disorder recovery, food as comfort, food don't fix, future me, marriage, my who, my why, navigating, one foot in front of the other, Rachel Hollis, relationships, self awareness, self care, stress, the hard things, writing, writing as therapy
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Sentiments, like shadows, grow.
I have a compulsion this morning to weigh myself. I know it’s just that–a compulsion. I know the rational. It doesn’t negate the irrational. Logically I know that, whatever the number on the scale, it isn’t indicative of my health … Continue reading
Posted in Uncategorized
Tagged auchduh, be, binge eating disorder, body dysmorphia, compulsive thoughts, eating disorder, eating disorder recovery, honoring my body, making the choice, morning routines, non-scale victory, ocd, progress, putting in the work, self care, self talk, self worth, weight loss
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The girl that filled my dark.
I decided to treat myself to a cup of regular coffee this morning. I’ve been sick since Sunday afternoon. I haven’t slept much. The littlest has been sick too (fever sickies). I didn’t even make coffee yesterday and I barely … Continue reading
Escape is never the safest path.
I keep making the not constructive choice. I mean, I realize it serves a purpose, the destructive choices–the eating choices, but they’re not constructive. They feed something in me. No pun intended. I’m just not certain they are fueling anything … Continue reading