Tag Archives: self talk

Breathe me back to life.

Posted on June 19, 2021 by tec

Pain triggers me to want to eat. It’s so innate and so primal, that I didn’t even want to come here to write about it because the thought of not getting to eat while I’m in this much pain is … Continue reading →

Posted in 2021 | Tagged al-anon, as often as possible, conscious contact, eating disorder, I've decided to not, my higher power is bigger than my eating disorder when I can get out of the way, pain, practical application, self talk, triggers | Leave a comment

The resolute urgency of now.

Posted on May 14, 2020 by tec

I am a woman who eats her first meal and then focuses her energy on other endeavors. I am a woman who is fulfilled by productive action. I am a woman who acknowledges that some moments are hard but also … Continue reading →

Posted in Uncategorized | Tagged believe the thing become the thing, fail as much as you can, faith, inner program, progress, random thoughts, recovery, self care, self talk, wordpress, writing | Leave a comment

Sentiments, like shadows, grow.

Posted on January 13, 2020 by tec

I have a compulsion this morning to weigh myself. I know it’s just that–a compulsion. I know the rational. It doesn’t negate the irrational. Logically I know that, whatever the number on the scale, it isn’t indicative of my health … Continue reading →

Posted in Uncategorized | Tagged auchduh, be, binge eating disorder, body dysmorphia, compulsive thoughts, eating disorder, eating disorder recovery, honoring my body, making the choice, morning routines, non-scale victory, ocd, progress, putting in the work, self care, self talk, self worth, weight loss | Leave a comment

Tag Archives: self talk

Breathe me back to life.

The resolute urgency of now.

Sentiments, like shadows, grow.

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