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Keep my composure when it’s time.
I jacked up my knee(s) a bit. I’m thinking it’s patellar tendinitis. Seems the most likely culprit. The universe was like “hold up, li’l girl” and then instead of stomping about it–because that would have really hurt–I said “okay” and … Continue reading
Posted in Adventures in quarantine, Adventures in running, Uncategorized
Tagged all the tags, dream catcher, get back up, I am a runner, I can do hard things, I choose joy, ice and rest, injury, knee pain, made for more, navigating, patellar tendinitis, Rachel Hollis, running, setbacks are not the time to stop, slow down, stj, strength training, support, Swiss army knife for life, training
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Damn sure better than rain.
I went to my first Al-Anon meeting. I wasn’t nervous at all when I left for the meeting. When I got there and sat down I was suddenly doing all my nervous things. People were inviting and warm, but also … Continue reading
Posted in Uncategorized
Tagged AA, al-anon, alcoholism, anxiety, binge eating disorder, community, coping mechanisms, dreams and aspirations, faith, family, friends, hope, how it works, it's time, marriage, mental illness, miscarriage, OA, recovery, shine your light where you can, support, the good things we do for ourselves that we didn't even know we needed
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