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Every little thing
I had this moment today where I suddenly realized I’m not okay. And I just sit with the information. Letting it be information. Like….the sky is blue. No weight. No judgment. No attachment. I don’t need to fix it. Or … Continue reading
Posted in 2024, Uncategorized
Tagged acceptance, al-anon, higher power, I'm not okay, mental health, progress, seeker, surrender
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Just like you said it would be.
I didn’t eat the chocolate today.I *wanted* to eat the chocolate today. Well.A part of me wanted to eat the chocolate. I sat with it instead.I reminded myself it wouldn’t offset any of the feelings or reasons I wanted it … Continue reading