Tag Archives: taking all the steps

No more false starts and no dead end.

Posted on April 9, 2020 by tec

Oh, Thursday, you challenge me so. As a regular part of my lifestyle, I have an eating window. It’s typically noon to 7pm. I’ve been working out recently and it also is usually some time between 12 and 7. Intermittent … Continue reading →

Posted in Adventures in running, Uncategorized | Tagged opportunity for growth, running, taking all the steps, the universe, training, weather | Leave a comment

To divide something so real.

Posted on December 22, 2019 by tec

So I want to talk about all of my weekly goals. Delve a little into what they look like and what they mean to me. How it all came to be. I should probably do this before I have weeks … Continue reading →

Posted in Uncategorized | Tagged all the italics, anxiety, avoidance, binge eating disorder, coping mechanisms, depression, drink water, eating window, finding joy, goals, gretchen rubin, intermittent fasting, one foot in front of the other, progress, rachel martin, self awareness, self care, taking all the steps, the next best step, turning on 2020 early, weekly goals, whole30, work in progress | Leave a comment

Tag Archives: taking all the steps

No more false starts and no dead end.

To divide something so real.

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