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Taking its wear.
It crossed my mind today “as much as possible” and it didn’t dawn on me until a second ago when I was typing it that it’s “as often as possible.” Make healthy food choices as often as possible. And I … Continue reading →
Hey little girl.
It’s on my mind today to eat. At breakfast I ate some on my regular food, but not all. Then I mindlessly ate some corn chips with the middlest while watching Arrested Development. I wasn’t full at the time, but … Continue reading →
Step down from this.
I’m stomping. Oh my lord, I’m stomping. But I’m doing the damn thing too. Damnit. I’ve teetered all week on what I want my last 30 day food exemption to be for the next 90 challenge. Last month I teetered … Continue reading →
Posted in Uncategorized
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Tagged binge eating disorder, breaking the cycle, eating disorder, eating disorder recovery, food, food addiction, food as comfort, making the better choice, next90 challenge, progress, recovery, sitting in the uncomfortable, snacks, stomp stomp stomp, the next right step
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I’m marching on to the beat I drum.
In light of yesterday’s awesome, I bit the bullet and did day1 week1 of C25K!! Holy fuck. That was amazing and oww and amazing. I gave myself an extra two minutes of walk time at the halfway point. I was … Continue reading →
Posted in Adventures in quarantine, Adventures in running, Uncategorized
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Tagged C25K, made for more, Mondays, next90 challenge, progress, running, so fucking proud, the next right step, training
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Fault lines that cannot sit still.
The Lightbulb I’ve heard a lot of great quotes in my lifetime that provide these life changing lightbulb moments for me. I “AHA!” and then…nada. Lightbulb doesn’t stick. Such is life sometimes. I’m only human. I’ve heard quotes before about … Continue reading →