Tag Archives: work in progress

Your hand on the glass.

Posted on May 19, 2021 by tec

Against all odds, today was just…remarkable. It was breaths of fresh air. I haven’t felt this healthy and unafflicted in a very long time. Ask and you shall receive sometimes. Gratitude abounds. Beth often says, “faith is not belief without … Continue reading →

Posted in 2021 | Tagged abundance, Beth, faith, gratitude, higher power, one foot in front of the other, work in progress | Leave a comment

You’re only as loud as the noises you make.

Posted on January 20, 2020 by tec

I had physical therapy today. I’ve been in physical therapy since May, for an injury in March. He said they’re going to take a new approach because I still don’t have full range of motion. They said I’m a conundrum … Continue reading →

Posted in Uncategorized | Tagged childhood connections, chugging along, countering the thoughts, neglect, physical therapy, tried muscle PT let's try nerve now, work in progress | Leave a comment

To divide something so real.

Posted on December 22, 2019 by tec

So I want to talk about all of my weekly goals. Delve a little into what they look like and what they mean to me. How it all came to be. I should probably do this before I have weeks … Continue reading →

Posted in Uncategorized | Tagged all the italics, anxiety, avoidance, binge eating disorder, coping mechanisms, depression, drink water, eating window, finding joy, goals, gretchen rubin, intermittent fasting, one foot in front of the other, progress, rachel martin, self awareness, self care, taking all the steps, the next best step, turning on 2020 early, weekly goals, whole30, work in progress | Leave a comment

The girl that filled my dark.

Posted on December 5, 2019 by tec

I decided to treat myself to a cup of regular coffee this morning. I’ve been sick since Sunday afternoon. I haven’t slept much. The littlest has been sick too (fever sickies). I didn’t even make coffee yesterday and I barely … Continue reading →

Posted in Uncategorized | Tagged eating window, finding joy, goals, healthy food relationship, I got a kitty and I'll talk about that soon too, self care, turning on 2020 early, work in progress | Leave a comment

Get you out of my head.

Posted on October 2, 2019 by tec

Now comes the part I don’t know what to do with. I ate my pretty lunch. Now what? ‘Cause what I want to do is eat something else too. I used to never snack, and now I feel like I … Continue reading →

Posted in Uncategorized | Tagged accountability, canine rescue, connection, dog, food, mindfulness, recovery, snacks, there's no wrong answer, work in progress | Leave a comment

And made my way back home.

Posted on September 22, 2019 by tec

After a season of internal stagnation and some days flat out destructive ruin, I think I’m ready to commit to myself again. I’m ready to start growing the things.

Posted in Uncategorized | Tagged constructive, eating disorder, eating disorder recovery, goals, growth, it's time, self therapy, work in progress | Leave a comment